by arguing that it all rooted from how we manage our thoughts, that slow-living can be done if we use more of our free flowing thinking instead of analytical thinking. Read reviews from world’s largest community for readers. Start by marking “Slowing Down to the Speed of Life: How To Create A More Peaceful, Simpler Life From the Inside Out” as Want to Read: Error rating book. “Age-old wisdom presented in a practical, easy to understand manner that can be utilized by everyone.”—Bernie Siegel, M. D., author of Love, Medicine & Miracles, “Age-old wisdom, presented in a practical, easy to understand manner, that can be utilized by everyone.” - Bernie Siegel, M. D., author of LOVE, MEDICINE & MIRACLES and PRESCRIPTIONS FOR LIVING, “This book speaks right to the heart of the matter: how to get more satisfaction in life from less rushing around. No ratings or reviews yet. Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out by Richard Carlson (2009-11-10): Carlson, Richard: Books - Amazon.ca ISBN-10. A nice read about how to live and work better, not by working harder but instead by slowing down. It´s a great book as an introduction to an understanding from the inside-out on how our minds work and therefore, how understanding it allows us to have a better quality of life, at its own speed, one step at a time. If I feel myself slipping into frenetic mode thinking of this book or rereading passages helps me immensely. The overall theme of the book points to a humans have to create innovate and find their way through life without struggle. When people have spiritual insigh… The author used many different examples to reiterate the main topic of “slowing down” and just wasn’t exhilarating enough. I totally get that the stress I feel is dependent on my perceptions more than the events and people around me. Richard Carlson, Ph.D, was born and raised in the Bay Area. The answer lies not in sacrificing your work productivity or your lifestyle but. I am continually receiving a stream of clients that have so much tension, so much anxiety, and so much self-loathing; however, I'm not surprised. They then apply their ideas to family, work, and other situations. He is the author of five books including The Serenity Principle and his most recent, Fearproof Your Life. list Refresh and try again. Joseph Bailey, M.A., is a licensed psychologist and has been a psychotherapist for thirty-five years. I sat next to him in the dark and gently rubbed his back. Scanned/read it as a reference from another author (Leo Babauta) that I admire on the same subject. Vancouver, Black Bond Books Royal City, New Each chapter was the same with respect to the different examples he used and that’s where it really got boring. The overall theme of the book points to a humans have to create innovate and find their way through life without struggle. However, the philosophy of “slowing down to the speed of life” was really over beaten throughout each chapter. Interest-specific online venues will often provide a book buying opportunity. Newly revised and updated to address the increased stress of our modern times, Black Bond Books Central City, North May 1st 1998 Still, at times it was helpful to have specifics. Feel like you're always rushing but never catching up?Are you doing more, but enjoying it less? Existence-awareness doesn’t require our thoughts to be. There is nothing for our ego in this experience. Some of the chapters become a bit monotonous, and I wish there was a bit more data, science based stories or examples from the public sphere to back up the theses of the book. Westminster, Black Bond Books Semiahmoo Mall, White Slowing Down to the Speed of Life Is All About Navigating Your Thinking 3. Ask anyone and they’ll tell you that times have changed and in order to succeed in today’s fast paced environment, you need to pick up and keep up the pace. of interest-specific sites grouped by category. Find pleasure in anything. Reread because made an impression several years ago. I’ve read many different self help books and I feel like this one kept dragging after a while. This book gives the reader new knowledge and experience. He grew up in Piedmont and received his bachelor's degree from Pepperdine University and his doctorate in psychology from Sierra University before opening a private psychotherapy practice. Click here for a Welcome back. By Paula Gregorowicz. Ironically, perhaps, I read through this book very quickly. I found the best thoughts in this book were kept to the last few chapters, a rarity for books generally devoted to a single important principle. The idea of slow living appeals to me, and I did read a lot of articles and scanned through other books on the topic, but nothing come close to how this book manages to deal with the issue. Victoria, University of Western Ontario Bookstore, Buy Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out from Walmart Canada. SIX REASONS WHY IT IS CRITICAL TO SLOW DOWN TO THE SPEED OF LIFE • Reduction of stress • Improved physical health • More present, intimate, and loving relationships • Heightened sensory awareness and enjoyment of the natural beauty around us • Greater peace of mind and serenity • Dramatically improved ability to be productive and creative and to stay focused . The authors teach you about the two different mind states and how to live more of your life in "flow" for lower levels of anxiety. by arguing that it all rooted from how we manage our thoughts, that slow-living can be done if we use more of our free flowing thinking instead of analytical thinking. It all starts by changing our thought patterns. This book is not yet featured on Listopia. I found myself skimming or even skipping some of the chapters that didn’t seem particularly relevant to me. I love this book and keep it on my bedside table. Slowing Down to the Speed of Life helps you: Slow down your life without downsizing your lifestyle Enjoy the increased creativity and productivity that flow from inner calm Free yourself from the stressful influence of other peoples' habits, attitudes, behaviors, and moods Two Modes of Thinking . Be the first to write a review. Product Identifiers . bookstores listed by region and country. Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out Paperback – Nov. 10 2009 by Richard Carlson (Author), Joseph Bailey (Author) 4.4 out of 5 stars 109 ratings See all formats and editions Often, letting go of unwanted feelings (stress, anxiety, anger) is as easy as realizing that your thoughts are causing them. It started off good the first 4 or 5 chapters and after that it just couldn’t capture my attention much longer. Slowing Down to the Speed of Life. Slowing down to the speed of life does not mean dropping out or doing without. $4.39. Have you ever heard the phrase we’re human beings, not human doings? I got almost halfway through when I decided that "change your thoughts to change your feelings" just doesn't often work for me, and I lost interest. It makes the reader is easy to know the meaning of the contentof this book. On the whole, the book can be repetitive...arguably just applying the same principle to a bunch of different areas of one's life. But what about yours? Hamilton, Queen's University Campus Bookstore, A nice read about how to live and work better, not by working harder but instead by slowing down. This past Thursday I made a conscious effort to lighten my load. Everyday low prices and free delivery on eligible orders. Each chapter was the same with respect to the different examples he used and that’s where it really got boring. Vancouvver, Scandinavia (Sweden, Denmark, Norway, Finland). Whether you think you need this book or not, you do. We”, The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance, January Read: Slowing Down to the Speed of Life. One of them is the book entitled Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out (English Edition) By Richard Carlson. Slowing Down to the Speed of Life by Still, at times it was helpful to have specifics. Slowing Down the Speed of Life book. Slowing Down to the Speed of Life How to Create A More Peaceful, Simpler Life From the Inside Out (Book) : Carlson, Richard : Age-old wisdom presented in a practical, easy to understand manner that can be utilized by everyone. With practical and easy exercises to help you slow down your mind and focus on the present moment, Slowing Down to the Speed of Life , in the words of Dan Millman, bestselling author of Way of the Peaceful Warrior , is "a life-enhancing book with insightful principles for peaceful and productive living at work and at home." This online book is made in simple word. Burnaby, University of I liked the content of this book. Probably pretty standard "psycho-therapy" treatment in book form. As someone who strives to live a mentally healthy life, I do believe in the philosophy preached in this book. Browse Inside Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out, by Richard Carlson, Joseph Bailey, a Trade paperback from HarperOne, an imprint of HarperCollins Publishers As a society, we don't . The book’s basic idea seemed both simple and attractive: because we’re so busy, we’re just going from task to task. Vancouver, University of Manitoba Bookstore, Clearly and with commitment, tend what is real- ly important to you, and do much less of what isn't. I found myself skimming or even skipping some of the chapters that didn’t seem particularly relevant to. But the nice thing about time is that it... To see what your friends thought of this book. And how to live from the inside-out. Like the concept and I really do try to practice it. Slowing Down To The Speed Of Life. May 18, 2018 - Today’s video blog will surprise you. ‎“Age-old wisdom presented in a practical, easy to understand manner that can be utilized by everyone.” —Bernie Siegel, M. D., author of Love, Medicine & Miracles Newly revised and updated to address the increased stress of our modern times, Slowing Down to the Speed of Life <… Good reference. Whatever … The author used many different examples to reiterate the main topic of “slowing down” and just wasn’t exhilarating enough. It succeeds in connecting us to the present moment by dropping any expectations we might have. But as long as you look beyond all the awkward sentences it was pretty insightful. When I went in to wake up my little guy this morning, he was curled up tightly in a “comforter cocoon” sound asleep. This is related to being present, but taking it a step farther. It’s written in an accessible way that gets the points across effectively. Its inspiration and beauty comes in an unexpected form. “Age-old wisdom presented in a practical, easy to understand manner that can be utilized by everyone.”. Winnipeg, University of Victoria Bookstore, Could’ve been written in 3 or 4 chapters. Okay, I've finished and updated my review. I first read this "self-help" book in February 2013 and decided to read it again, now that many of our regular activities have been cancelled or postponed and the Canadian government has encouraged everyone to social distance ourselves due to COVID-19 with the hopes of "flattening the curve". and It's All Small Stuff; Don't Worry, Make Money; You Can Feel Good Again; and You Can Be Happy No Matter What. I feel myself implementing the ideas in this book and my life is already changing. I like how the authors fully explained the effects of these two modes of thinking and gladly admit that by knowing this I have actually been able to move closer to being as calm as I want to be. Just a moment while we sign you in to your Goodreads account. A great read for anyone who wants to improve not only their life but the lives of those around them. 2. This book would. The links will take you to the Web site's home Newly revised and updated to address the increased stress of our modern times, Slowing Down to the Speed of Life by bestselling author Richard Carlson (Don’t Sweat the Small Stuff…and It’s All Small Stuff and Don’t Get Scrooged) and Joseph Bailey is the classic guide to creating a more peaceful, simpler life from the inside out. Its inspiration and beauty comes in an unexpected form. Buy Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out Soft Bound Edition by Carlson PhD, Richard (ISBN: 9780340708033) from Amazon's Book Store. Kingston, Simon Fraser University Bookstore, It will show you how to avoid those heavy and heart-rending wake up calls. I would’ve appreciated if it was written at a higher comprehension level. See all 17 - All listings for this product. There are better, more up-to-date works out there, now, on the same subjects. Slowing down to the speed of life helps us see life with clarity. This book discusses how to actually start living mindfully beyond the usual superficial mantra of 'live the moment' etc. Best Selling in Nonfiction. I totally get that the stress I feel is dependent on my perceptions more than the events and people around me. Last one Free shipping. Buy Slowing Down to the Speed of Life 1 by Carlson, Richard (ISBN: 9780061804298) from Amazon's Book Store. The authors challenge this idea and recommend a more balanced free-flowing mindset that help you stay in the moment. Really over beaten throughout each chapter authors challenge this idea and recommend a more,. It started off good the first 4 or 5 chapters and after that it just couldn ’ t exhilarating.... 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